Paste your Google Webmaster Tools verification code here
We all need it, but all too many of us don’t get to enjoy the full benefits of a restful night’s sleep. The National Sleep Foundation’s 2011 Sleep in America poll indicated that one of the biggest hindrances to achieving the full recommended seven hours of restful sleep at night is technology. For instance, if you sleep with the television on, it can be disruptive.
Instead of allowing technology to take away your precious sleeping hours, you can use it to your advantage. There are a number of exciting products on the market produced to encourage sleep, and these five are certainly worth considering whether or not you suffer from insomnia.
The proper control of both body and brain temperature is important during sleep. While the brain temperature increases, your body temperature lowers according to Sleepdex. In order to prepare the body for the cool down, a cooling mattress pad can do the trick. There are many from which to choose to ensure you find the one that best suits your unique needs.
You likely rely heavily on your alarm clock. However, it’s incessant glow can do more harm than good throughout the night. This is because illumination in the room, no matter how dim, is disruptive to the achievement of optimal rest. Furthermore, the sudden jolt you get when your clock radio begins blaring in your ear is disturbing.
Silent alarm clocks are available that vibrate to wake you up, a method that’s been shown to be quite effective. They come in wristband form and don’t cast a glow through the night. Best of all, the app tracks valuable data including:
Many report that hearing white noise in the background can help lull them to sleep. If this describes you, you may want to consider a softer variant. Pink noise induces a motion sensation in your brain similar to a baby being rocked gently to sleep. There are apps available to offer you access to pink noise using your mobile device to help you doze off easily.
The National Sleep Foundation reports that even noises ranging between 45 and 70 decibels can make it hard to fall asleep. While you can turn off the television, shut your doors and windows and use earmuffs, there still seems to be those little sounds that you just can’t get rid of. Whether a dripping faucet is bugging you at night or a loud stereo being blasted by inconsiderate neighbors, sound conditioners can prove to be well worth the investment. Using white noise, these devices are able to muffle a large percentage of these distractions.
Sleep studies have allowed us to better understand our slumber. However, unless you’ve been a test subject, you have no way of knowing how your sleep patterns measure up. Now you can with new technology such as smartwatches. Using these devices, you can measure quality data including:
You only have one life to live, and, in order to make the most of it, it’s crucial that you’re able to get enough sleep. Failure to do so can lead to a number of health problems including:
A restful night’s sleep could be closer than you realize. By considering these three helpful technological gadgets, you could be making an investment that will pay back substantially. The power is in your hands.
One of the most critical components necessary for a successful dental practice is that of optimization and efficiency within a client’s personal information. Without proper software implementation that tracks, records and updates healthcare professionals about their patients, a practice will fall apart at the seams. A software solution that aims to address this issue–Umbie DentalCare–helps dentists not only keep track of their clients data, but do so in an organized, straightforward and unique way.
The cloud-based system helps dentists stay connected and in-tune with all of the pertinent details pertaining to their client base. Similarly, Umbie uses a drag-and-drop organizer in order to remove clutter and disorganization with patient visits, time management, and other operational errors that can lead to lost revenue.
Moreover, the software system aides dentists with their procedure by providing an in-depth breakdown of each tooth within a patient’s mouth in clear detail. This allows the doctor-patient communication to have a visual reference point in order to show the available treatment options and methods moving into the future. This can also be used as a transitional point to emphasize the importance of certain dental practices, like flossing, to the patient. The dentist can then provide a list of recommendations of flossing tools and techniques that can be used to thwart off ailments in the future.
An image setting also provides an even closer look at the teeth in question in full, high definition detail. These images can be shown within the operation rooms in order to provide answers to patient queries and concerns about their particular needs. These images can be accessed from anywhere an internet connection is available through cloud technologies and connectivity. Rather you’re on the go, or you’re sitting in the lobby of your office, Umbie DentalCare allows access to your files, images and x-ray contents.
Although dental hygiene practices have become more prevalent in recent years, statistics have shown that 8.52% of adults aged 20 to 64 still suffer from Periodontal (Gum) Disease. Similarly, the American Academy of Periodontology reports that upwards of 27% of dentists’ clients lie about how often they floss their teeth to remove plague and buildup.
A software company that aims to lower these statistics, MouthWatch, provides a suite of tools and creative solutions for dentists across the globe. One of their tools, the Intraoral Camera, provides healthcare professionals with crisp, high definition images of their patients’ mouth and gums at an affordable price point. The device comes equipped with license-free software that aide in providing the best insight into a patient’s mouth in order to address common issues. The camera also comes packed with a 1-year warranty that ensures dentists have a quality product despite what may happen within their offices.
These cameras use a USB system that provide an easy and straightforward usage right out of the packaging. There are no complicated software installations, troubleshooting, or other technicalities that hold you back from addressing your client’s needs.
ExamTab, another software solution that MouthWatch provides, creates a unique experience that allows patients to see their teeth for themselves and understand the issues that the dentist may have. The HD video and image presentation showcases problem areas, cavities, tartar, buildup and other issues in real time. The 8″ and 10.1″ display screen moves seamlessly in order for the patient to follow the camera while the dentist performs the inspection.
This streaming of video and image data allows you to communicate dental issues within the client with visual proof and clarity. No longer will the patient need to trust your words, they can see the evidence for themselves on the screen.
Today more than ever, it’s possible for anyone with the initiative and motivation to start their own business. With the power of the Internet, you can even advertise products and services completely free of charge. While the opportunities opening up are certainly exciting, there is one result that makes it important for business owners to keep their eyes open and aware of the changes around them.
Businesses are no longer restricted to competition in their geographical area. Today, consumers have at their fingertips a wide array of options, and it’s crucial that you’re able to keep up with the growing competition. If you’re in the lawn care industry, there are a few marketing tips you should consider employing now.
With so many advances that allow you to work smarter instead of harder, it’s important that you keep up. After all, if competitors are utilizing tools in the market to increase customer satisfaction, you’ll certainly want to be doing the same. Word of mouth is still a powerful force, and you want your customers to have plenty of good to say about you to their friends and family. For example, if you’re still using gas-powered weed eaters, you could consider switching to an upgraded model as there are battery-operated versions now available. For more information on weed eater buying tips, check out the complete weed wackers buyer’s guide.
The social media craze has taken the world by storm. In fact, there are more than one billion active Facebook users across the globe. If you are not yet using social media sites to create an awareness of your services, you are letting a valuable tool slip through your fingers. Here, people can see what you have to offer as well as engage personally. Furthermore, this provides a great way for satisfied customers to share with others the experiences they’ve had with your company.
Let’s face it. A growing number of people are choosing to use the Internet even to simply look up a phone number. In fact, according to Forbes Magazine, approximately 80 percent of people will refer to search engines before picking up a phone book. Therefore, it’s essential that you develop a strong Internet marketing plan to advertise your valuable services. Some of the proven techniques you could consider implementing include:
As you develop your campaign, it’s important to understand that online marketing is a full-time job if you want it executed correctly. Therefore, it can prove well worth the effort to hire additional staff dedicated to these efforts.
You’re in business to make money, and there are certainly many opportunities out there to do just that. However, times are changing at an astronomical rate. Whether you are naturally prone to resist change or have just become accustomed to the current way you run your lawn care business, it’s crucial that you understand how quickly you can fall behind those who are using new techniques. By employing these strategic lawn care marketing tips, you can more efficiently keep up with the competition and offer your customers the level of service and care they deserve.
Marketing can be defined as “the action or business of promoting and selling products or services, including market research and advertising”. Have you ever thought that you would be an ideal candidate for such a career or hobby? If so, you should know exactly what it is, what it takes to be successful in marketing and what kind of strategies you can use to be successful.
Before you put any of your money into anything, you need to have a marketing plan. If you think that you may be getting a great deal on advertising, but it doesn’t fit your objectives, then you are just wasting your money. According to The Wall Street Journal, “Only 14% of small businesses have an annual business plan in writing, and 60% have no plan on paper at all”. This is good for you because if you take the time to create a marketing plan, you will be far ahead of your competition.
First, conduct an overall assessment of your current materials, You should look at what is working and what isn’t. Determine how effective your efforts have been and what kind of results you received.
Second, set your goals. Without a goal, you can’t measure your success. You need to have a plan that is going to show a return on your investment but also be flexible enough to evolve.
Third, in order for your plan to work, you need to determine your target audience. You need to know who your audience is in order to reach them the best.
Fourth, research is the backbone in how you determine and improve your strategy. Without research, you could end up missing something which could lead to missed opportunities and sales.
Fifth, determine your strategy. This strategy will show how a particular product or service will be promoted to your targeted audience.
Sixth, define your tactics, budget and resources.Taking this step means that you are ready to take the plan to the next level. You will then be able to determine the appropriate tactics to use in order to meet your goals.
Seventh, evaluate your plan. Since you have spent a lot of time creating your plan, you need to include ways to figure out if it is working and then you need to give your plan time to work.
Before you start anything, you should consider your audience, demographics, and psychographics. It is important to know who you sell your product to, but it is also important to know what their hobbies are, charities, politics, etc. It is also important to not try to be an expert at everything. Those who are small-business people tend to be self-sufficient, but taking it too far won’t help. If there is an outsource task and project that is is outside of your comfort range, they are too time consuming and should just be left behind.
Sometimes it is best for you to cut out those who do not fit. If you have a customer who does not fit your business, cut them off and refocus your energy on those who are a better fit. It is also important to know that getting a new customer is five times more expensive keeping a current one. Use your current customers to attract new referral business.
In closing, in order to successfully market your business or product, follow those few simple guidelines. Also, don’t abandon your marketing and advertising too soon, don’t be rushed into making decisions, select a media mix for success, and most importantly, mistakes can be your friend.
These days, looking for a new home to invest in has never been easier. With the advent of the Internet and apps and mobile devices, you can now search for home listings, compute mortgage costs, explore businesses and attractions near prospects, and translate real estate terminology all without leaving your home.
When it comes to looking for a home, the future is indeed here. Here are 5 apps built to help you find a home. Coupled with a mortgage broker, your search has never been simpler.
Apps like Realtor, Redfin, Trulia, and Zillow are designed to help you scour through local multiple listing services (MLS) to find properties for sale. Home searchers can filter their search by city, state, or zip code, and see listings filtered by price, number of bedrooms, number of baths, size (square feet and lot), age of the property, features, and more.
Many mortgage brokers and real estate agents tend to recommend the Realtor.com app, mainly because the site boasts of the most accurate and updated database of property listings sourced from over 800 MLSs.
Available on both iOS and Android, Homesnap is a free MLS app that boasts of one key feature: it let’s you Snap a picture of any home you see in the country to get property details, such as property values, date of last sale, number of bedrooms and baths, lot size, taxes, and more. If the home you just snapped a photo of is on the market, you also get a number of interior photos.
If you want to buy a property or sell yours, you can use the app to contact a real estate agent for a showing, or conversely, add your home to the listings.
If you’re like most people looking to invest in property or a home, you probably need a mortgage to get started. Apps like the Trulia Mortgage Calculator, available on both iOS and Android, allow you to compute the property value you can afford, your monthly payments, and even go through property rates in real-time.
You can also get a side-by-side comparison of loan rates from different lenders, as well as lender reviews and ratings. The app also allows you to contact lenders directly from your smartphone to inquire more about loan quotes and other details. And finally, these apps come with refinancing calculators to help you compute how much you can save on a monthly basis (or in total) by refinancing your loan.
If you’re looking for property on your own, you might be intimidated by all the terms you hear being thrown around in the real estate industry. Dictionary of Real Estate Terms is a handy app available on iOS that gives you a crash course on over 3,000 real estate terms, helping you understand just what your agent or mortgage broker mean when they’re talking about easements, encumbrances, joint and several liability, and more.
The AroundMe app automatically determines your location and brings up a list of all nearby establishments and attractions, sorted by distance to your location. Why would you need this, you ask? Think about those times when you’ve had to look for a home in a city, state, or province you’re unfamiliar with. Knowing where the nearest ATM, bar, café, hospital, and gas station can help you assess the value of the property you’re eyeing.